Jonny Miller
Person on 4 sites
Founder of the Nervous System Mastery course and writer of the newsletter The Inner Frontier.
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3 facts on wiqqi (opens wiqqi.app)
Who people, organisations and podcasts are, and how they connect, with sources.
Updated 2026-10-31 -
1 channel on ppll (opens ppll.app)
Where public figures publish, and what they are on record saying.
Updated 2026-09-16 -
4 beliefs on korrents (opens korrents.com)
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Clenching shrinks the range of options and feelings available to you, an invisible tax on experience. (opens korrents.com)
“That’s because clenching drastically reduces the range of options and feelings available. It’s like paying an invisible tax on your experience: dulling aliveness and reducing perceived options.”
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Being unclenched is not the same as being relaxed; they are different dimensions. (opens korrents.com)
“They’re different dimensions. You can be deeply relaxed (low-arousal, parasympathetic) and still highly clenched: depression and freeze live here.”
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Clenching is the body making a prediction, narrowing experience to reduce overwhelming sensory input. (opens korrents.com)
“I’ve come to view clenching as the biological system making a prediction – shrinking the uncertainty aperture on your experience to reduce overwhelming sensory input.”
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Clenching shrinks the range of options and feelings available to you, an invisible tax on experience. (opens korrents.com)
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5 recommendations on rcmnd (opens rcmnd.app)
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Consolations (opens rcmnd.app)
“The first book is uh Consolations by by David Whyte. Um this is the book that I've I've gifted most to friends, I think, more than any other book. And he basically has 52 definitions of words like ambition is is I…”
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The 15 Commitments of Conscious Leadership (opens rcmnd.app)
“15 Commitments of Conscious Leadership, which is I imagine has come up before in in your podcast. Um this is by Jim Dethmer and Diana Chapman. They have the Conscious Leadership Group, and this is basically in my…”
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Recapture the Rapture (opens rcmnd.app)
“Recapture the Rapture by Jamie Wheal. Um big fan of Jamie's work”
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Consolations (opens rcmnd.app)