Julie Menanno
Person on 4 sites
Julie Menanno is an American licensed marriage and family therapist (LMFT) and licensed clinical professional counselor (LCPC) whose work draws on attachment theory and Emotionally Focused Therapy.
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5 facts on wiqqi (opens wiqqi.app)
- Licences: Licensed Marriage and Family Therapist; Licensed Clinical Professional Counselor (opens wiqqi.app)
- Practice: Bozeman, Montana (opens wiqqi.app)
- The Secure Relationship: Founder; attachment-based coaching for couples and individuals (opens wiqqi.app)
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3 channels on ppll (opens ppll.app)
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Newsletter: Julie Menanno on Love (opens juliemenanno.substack.com)
“Confused About Your Attachment Style? Keep the 4 C’s in Mind”
- Site: The Secure Relationship (opens www.thesecurerelationship.com)
- Elsewhere: Instagram (opens www.instagram.com)
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Newsletter: Julie Menanno on Love (opens juliemenanno.substack.com)
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4 beliefs on korrents (opens korrents.com)
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Attachment patterns tend to surface most clearly in the situations that carry the greatest emotional risk. (opens korrents.com)
“Attachment patterns tend to show themselves where the risk feels greatest.”
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Avoiding conflict does not actually resolve it, so suppressed feelings build up until they surface all at once. (opens korrents.com)
“But avoidance does not actually resolve anything, so feelings build underneath the surface.”
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Getting angry quickly in an anxiously attached person is a threat-detection habit their nervous system learned, not a character flaw. (opens korrents.com)
“When you get angry fast, it usually is not because you are "too much." It is often because your nervous system learned to live on alert.”
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Attachment patterns tend to surface most clearly in the situations that carry the greatest emotional risk. (opens korrents.com)
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2 recommendations on rcmnd (opens rcmnd.app)
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Secure Love (opens rcmnd.app)
“Secure Love shows you how to understand your attachment style, calm conflict, and build the secure connection every relationship needs.”
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Attachment Style Quiz (opens rcmnd.app)
“Take the free Attachment Style Quiz and get personalised insight into how you connect, where your patterns come from, and your next step toward secure love.”
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Secure Love (opens rcmnd.app)