Kristin Neff
Person on 3 sites
Kristin Neff is an associate professor of educational psychology at the University of Texas at Austin.
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5 facts on wiqqi (opens wiqqi.app)
- Role: Associate professor, educational psychology, University of Texas at Austin (opens wiqqi.app)
- Education: BA in communication studies, UCLA; doctorate on moral development, UC Berkeley (opens wiqqi.app)
- Known for: The first academic studies of self-compassion, and the Self-Compassion Scale (2003) (opens wiqqi.app)
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1 channel on ppll (opens ppll.app)
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9 beliefs on korrents (opens korrents.com)
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Self-compassion is being supportive toward yourself when you suffer, whether from your own mistakes or from life's challenges. (opens korrents.com)
“Self-compassion refers to being supportive toward oneself when experiencing suffering or pain-be it caused by personal mistakes and inadequacies or external life challenges.”
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Self-compassion has six elements: self-kindness, common humanity and mindfulness, with less self-judgment, isolation and overidentification. (opens korrents.com)
“my theoretical model of self-compassion as comprised of six different elements: increased self-kindness, common humanity, and mindfulness as well as reduced self-judgment, isolation, and overidentification”
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Self-compassion is a productive way to approach distressing thoughts and emotions, and it supports mental and physical well-being. (opens korrents.com)
“self-compassion is a productive way of approaching distressing thoughts and emotions that engenders mental and physical well-being”
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Self-compassion is being supportive toward yourself when you suffer, whether from your own mistakes or from life's challenges. (opens korrents.com)